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Chapter 34. Recognizing Your Sense of Fear > What Does Your Fear Say?

What Does Your Fear Say?

List the words that your fear uses when it speaks to you. This is especially important because it is often what fear says to you that prevents you from taking action toward what you really want. Once you learn what fear typically says to you, you can learn to talk back! Some people’s fears issue warnings such as “You will be sorry! Don’t do it! You can’t! You will fail.”

My fear says:


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