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Chapter 5. Assessing Self-Image

If you were asked to describe your self-image, you might have a difficult time putting into words how you see yourself. You probably do not have a day-to-day awareness of your self-image, but you do see yourself in a certain way and it affects how you live every day. Your self-image affects:

How you interpret what people say and do

How you choose to act in a situation

How you feel about yourself and others


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