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Write Your Own Map

When it comes to change, it's easy to think about what you don't want in your life as opposed to what you want. If asked, a good number of us might say, “I don't want to be fat” or “I don't want to procrastinate anymore.” We are quick to be negative about ourselves.

Take a moment and consider what you want for yourself. As tempting as it is, try to avoid any escapades into magical thinking. Unless you're a nationally ranked tennis player, save your dreams of the U.S. Open for another day. Right now, it's time to restore the balance in your life.


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