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Chapter 18. Feedback > How to Accept Feedback

How to Accept Feedback

Just because you use constructive feedback doesn’t mean that advice like this is easy to accept. Here are some ideas about how to accept advice. Using these techniques yourself when you are offered advice will demonstrate positive behaviors to others and will show that you are open to feedback.

Listen carefully and try to see things from the other’s point of view

Breathe deeply and stay calm

Clarify using questions to make sure you understand

Acknowledge what you hear and understand without arguing

Sort out what you’ve heard and decide what you agree with


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