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Part III: Purposeful Self-Talk: A Great ... > The Power of Purposeful Self-Talk

Chapter 13. The Power of Purposeful Self-Talk

In the next few pages, you will discover new dimensions in the power of what you say to yourself. You will explore:

What happens when you instill purpose in what you say to yourself

Ways to use purposeful self-talk to save time, feel better, and get the right things done

How repetition wins

The relationship between self-talk and feelings


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