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Wrap-Up for Part 9

As a first step toward building the Quick-Start Reinforcement process into your life, check ( ) the ideas that are the most important to you: iconid=pbox I know it is better to start now and improve along the way than to delay and wait for the perfect time.



Even if I do not have the perfect set of reinforcements to use for my purposeful self-talk, I can start now.

I have a starter set of reinforcements that have been researched and proven useful by hundreds of people.

I can read my reinforcements from the Seven-Day Quick-Start list or I can put each idea on a card and read them individually.

I read my reinforcements in the morning and evening.

To reward myself, I mark a star or check on my daily calendar.



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