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Voluntary Contract

Voluntary Contract [*]

[*] This agreement can be initiated by either you or anyone whose judgment you respect. Its purpose is to motivate you to incorporate important mental health principles into your daily activities.

I, _____________________ , hereby agree to (Your name) meet with the individual designated below within thirty days to discuss my progress toward incorporating the basic ingredients for managing stress and good mental health presented in this program. The purpose of this session will be to review areas of strength and establish action steps for areas where improvement may still be required.

___________________________________________________________________________________________ Signature


I agree to meet with the above individual on

___________________________________________________________________________________________
Month Date Time


at the following location.

___________________________________________________________________________________________
___________________________________________________________________________________________Signature


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