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Chapter 3. Understanding Yourself And Ot... > Accepting Myself As A Unique Person

Accepting Myself As A Unique Person

In this competitive world there is often pressure to “be like somebody else.” We may have grown up with the feeling that we are not acceptable the way we are. If prolonged, these feelings can develop into a poor self-image.

Learning to accept oneself as is and to make the most of that self is an important step toward good mental health.

When you identify your uniqueness and are willing to enhance or modify your good qualities, you are on the right track.



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