• Create BookmarkCreate Bookmark
  • Create Note or TagCreate Note or Tag
  • PrintPrint

Score Yourself

If you scored between 21 and 50, there are several areas you need to develop to better release your stress. It might be a good idea to discuss some of your answers with a counselor or close friend.

If you scored between 51 and 75, you have discovered a variety of ways to deal effectively with stress. Make a note of those items you checked “need to improve” and work on strategies to help you move to the “I’m Average” box.


PREVIEW

                                                                          

Not a subscriber?

Start A Free Trial


  
  • Creative Edge
  • Create BookmarkCreate Bookmark
  • Create Note or TagCreate Note or Tag
  • PrintPrint