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Learning Objectives For:

Learning Objectives For:

Managing Stress For Mental Fitness Revised Edition

The objectives for Managing Stress for Mental Fitness, Revised Edition are listed below. They have been developed to guide you, the reader, to the core issues covered in this book.

Objectives

1) To define stress and show its effect on us

2) To suggest ways to manage stress

3) To explain human behavior patterns that lead to good mental health

Assessing Your Progress

In addition to the learning objectives, Crisp Learning has developed an assessment that covers the fundamental information presented in this book. A 25-item, multiple-choice and true-false questionnaire allows the reader to evaluate his or her comprehension of the subject matter. To learn how to obtain a copy of this assessment, please call 1–800–442–7477 and ask to speak with a Customer Service Representative.

Assessments should not be used in any employee selection process.


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