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Library of Congress Cataloging-in-Publication Data

Abascal, Juan R.

Stress mastery : the art of coping gracefully / Juan R. Abascal, Dominic Brucato, Laurel Brucato

p. cm.

Includes index.

ISBN 0-13-634727-4

1. Stress management. I. Brucato, Dominic. II. Brucato, Laurel. III. Title.

RA785 .A23 2001



Executive Editor:

Elizabeth Sugg

Production Editor:

Linda Zuk

Production Liaison:

Eileen O'Sullivan

Director of Manufacturing and Production:

Bruce Johnson

Managing Editor:

Mary Carnis

Manufacuring Buyer:

Ed O'Dougherty

Art Director:

Marianne Frasco

Cover Design Coordinator:

Miguel Ortiz

Cover Design:

Lafortezza Design Group

Cover Illustration:

Tom White

Editorial Assistant:

Anita Rhodes


BookMasters, Inc.

Printing and Binding:

R.R. Donnelley & Sons., Inc.

Prentice-Hall International (UK) Limited, London

Prentice-Hall of Australia Pty. Limited, Sydney

Prentice-Hall Canada Inc., Toronto

Prentice-Hall Hispanoamericana, S.A., Mexico

Prentice-Hall of India Private Limited, New Delhi

Prentice-Hall of Japan, Inc., Tokyo

Prentice-Hall Singapore Pte. Ltd.

Editora Prentice-Hall do Brasil, Ltda., Rio de Janeiro

Copyright © 2001 PRENTICE-HALL, INC., Upper Saddle River, New Jersey 07458. All rights reserved. This publication is protected by Copyright and permission should be obtained from the publisher prior to any prohibited reproduction, storage in a retrieval system, or transmission in any form or by any means, electronic, mechanical, photocopying, recording, or likewise. For information regarding permission(s), write to: Rights and Permissions Department.

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