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Section: 6 Conclusion > The Master Strategy Revisited

The Master Strategy Revisited

As soon as you are aware that you are under stress, remember to do the following:

1.
Breathe.

2.
Relax.

3.
Assume a peaceful stance (it helps to smile).

4.
Be aware; observe your experience.

5.
Ask yourself, “Is there another way of looking at this?”

6.
Choose your response.


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