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Catch Your Critic

You climb into your car after a long day at work. You put your key in the ignition. You turn out of the parking lot. . . . All of a sudden, you're at home, turning into your driveway. You have no recollection of the route you took, the traffic you coped with, or the signs and houses and businesses you passed.

You've been on autopilot. But if you think about it, you'll remember that something has been going on in your mind. Your Critic has been talking to you all the way home. It has said a lot of things:


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