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Chapter 16. Key Points from Part 2 > Take a Few Minutes to Reflect

Take a Few Minutes to Reflect

You’ve just finished Part II of this book which described eight techniques for adjusting your attitude. Take a short break and go over what you’ve learned:

  • Skim through Part II and take another look at each of the eight techniques and the notes you made.

  • As you go over these pages again, write down any new ideas that come to mind.

  • Review the Key Points covered in Part II.

  • Finally, go back and look over your Action Plan; circle two or three items you’re going to try out during the next few days.


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