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Chapter 7. Key Points from Part 1 > Attitude Renewal: How to Give Y our Attitud...

Attitude Renewal: How to Give Y our Attitude a Tune-Up

  • Refresh your view, rejuvenate your approach, re-establish your positive focus, and repair the wear and tear on your attitude by dealing with environmental shock waves, self-image problems, and negative drift.

  • Make minor, daily adjustments–by meditating, thinking, getting organized, relaxing, talking with someone.

  • Do a weekend tune-up to get a change of pace or a change of scenery; spend time with different people.

  • Although a person can drift into a rut without realizing it, usually it takes action of some kind to recapture a positive attitude (such as one of the 8 attitude adjustment techniques presented in Part II).

  • Sometimes the reason people lack a positive attitude is simply that they don’t realize that they have a negative attitude.


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