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Part II: Eight Ways to Adjust Your Attitude > Accept the Physical Connection

Chapter 14. Accept the Physical Connection

No one has conclusively proven that there’s a clinical relationship between physical well-being and attitude, but even the most cynical researchers in this area concede there is a connection. Please mark your answer to the following questions; the answers are on the next page.

  True; both will change your focus, but exercise is better for you and lasts longer; your muscles might he sore the next morning but your head won’t hurt.

False.

True.

True.

False; regular exercise is an excellent attitude adjuster.




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