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Chapter 3. Optimistic Thinking > Optimism Builder 3: See Meaning in Your Work

Optimism Builder 3: See Meaning in Your Work

People who believe their work is important usually feel more positive than those who believe their work is meaningless. Some people find meaning in their work by helping others, developing new products or ideas, stimulating their minds, making money for their family, or learning new skills. Concentrate on what is important to you about your job. Try to do more of what is meaningful to you. If you find there is nothing satisfying about your work, then no amount of mental control will change it. Consider looking for a new job or a new career.

“The work that I do is important because ___________________________

__________________________________________________________________.”

“I especially enjoy what I do because _______________________________

__________________________________________________________________.”


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