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Part II: Juggling Time > Recognizing Your Peak Time

Chapter 8. Recognizing Your Peak Time

Peak time is when you work most productively on activities that take creative brain power. It’s that time when things just seem to get done effortlessly. You get on a roll. Peak time varies for different people. One person’s peak time may be another’s snooze time. Which scenario aligns best with your body rhythms or personal preferences?

Ned needs two alarms and a pot of coffee to get him moving in the morning. The snooze alarm button is worn out. Meetings before 10:00 A.M. are ridiculous. His creative energy flows in the afternoon and really gets going at night.



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