“What if I’m too Tired to Concentrate?”

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This Book

Concentration! How to Focus for Success

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Table of Contents

Learning Objectives For:

Preface

Pt. I. About Concentration

Pt. II. Barriers to Concentration

Pt. III. What Concentration can Do for Me

Pt. IV. No More Excuses

Ch. 8. “What if I’m too Tired to Concentrate?”

Exercise: Concentration

Next Steps

Energy Exercise

Ch. 9. “What if I’ve Never been able to Concentrate?”

Ch. 10. Summary

Ch. 11. Action Plan

Chapter 8. “What if I’m too Tired to Concentrate?”

“Concentration is a form of directed mental energy”

What if you’re tired, under stress, or ill? You can give yourself energy, and learn how to use your available energy economically with the following ENERGY IDEAS.

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Contents

Part IV: No More Excuses > “What if I’m too Tired to Concentrate?”

Chapter 8. “What if I’m too Tired to Concentrate?”