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Chapter 2. “Why can’t I Concentrate?” > Exercise: Blocks to Concentration

Exercise: Blocks to Concentration

Think of some times when you’ve been unable to concentrate. Why couldn’t you? List blocks that kept you from concentrating as well as you would have liked.

  1. ___________________________________________________________

  2. ___________________________________________________________

  3. ___________________________________________________________

  4. ___________________________________________________________

  5. ___________________________________________________________

  6. ___________________________________________________________

  7. ___________________________________________________________

  8. ___________________________________________________________

  9. ___________________________________________________________

  10. __________________________________________________________


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