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Exercises

1: Identify the characteristics of a perfectionist.
  1. Fear failure and success

  2. Miss deadlines

  3. Difficulty completing one project at a time

  4. Are never satisfied with their work

  5. Fear delegating

  6. Have a hard time saying “no”

  7. Low self esteem

2: Choose the characteristics of an easily distracted person.
  1. Fears delegating

  2. Is easily interrupted

  3. Becomes bored easily

  4. Fears failure and success

  5. Has low self-esteem

  6. Has difficulty completing one project at a time

3: Watch the movie clip. What type of personality type does Candace represent?
4: In the following scenarios, identify the personality type and discuss how they can better manage their time.

Roger works till late in the evenings on several assignments not delegated to him. This is causing stress in his relationship with his wife. How can Roger reduce his stress?

Nathan believes in prompt e-mail replies. “Instant” is the word he uses for them. As a result, he is forever in a hurry and his projects are adversely affected. How can Nathan avoid wasting time?




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