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Chapter 22. Your Procrastination Proclam... > Make Your Priority B List - Pg. 238

Your Procrastination Proclamation Step or Sub-Task _______________________________ Date Scheduled in My Planner ________________________________ 238 When I stop procrastinating over this and get it done, my life will improve in the following ways:____________________________________________________________________________________________________ _______________________. Make Your Priority B List As you know by now, trying to change too many aspects of your behavior at once is a bad idea. Trying to quit smoking, lose weight, start a business, and renovate your kitchen simultaneously, for example, is not only masochism, it's also a sure way to accomplish none of those tasks. That's why I recommended that you choose no more than two major procrastination priorities to work on first. Action Tactic If for some reason you cannot take the time now to schedule all of the steps or subtasks required for overcoming your procrastination priority, at least schedule a block of time when you will plan the project and fill in those dates. When it comes to simple, fairly mundane tasks, however, you can probably handle at least a few of those while working on the bigger issues. Clearing the trash out of the car when you get home every evening or taking clothes out of the dryer before they get wrinkled are fairly minor- league issues. What I want you to do now is to look back over all the items you checked off in the Procrastination Hot Spots Checklist and choose anywhere from 5 to 10 minor-league items that you would like to work on in the near future. List those here: 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. _____________________ _____________________ _____________________ _____________________ _____________________ _____________________ _____________________ _____________________ _____________________ ___________________ From this list, choose no more than two items that you want to start working on immediately. These two go in Part Three of the Procrastination Proclamation. Your Procrastination Proclamation: Part Three I, ____________________, proclaim that, starting today, I will stop procrastinating about __________________________________ and ___________________________________.Of the 10 strat- egies for getting things done described in Chapter 10, the ones that are most likely to help me get over these two problems are: