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Index > Index - Pg. 292

Index failure, 36, 37 judgement, 37 success, 37, 38 feelings/thoughts all-or-nothing thinking, 139 effects of, 33 examples, 34 fear success, 38 frustrating tasks, 40 gut feelings decision-making, 116, 117 listening to, 121 not thinking enough, 35 overwhelming tasks, 40 pefectionism, 39 self-defeating thoughts exercising, 166, 167 thinking too much, 34 filing systems, 99 administrative files, 102, 103, 104 cabinets, 100, 102 current projects, 102 folders, 100 key people/places files, 103 pending projects, 102 topic files, 103 finances bills, paying, 177 reasons for not paying, 177, 178 budgets preparing, 178, 179 debts, paying off, 179 motivating yourself, 123 organization, 123, 124 positive self-talk, 126, 127 prioritizing, 124 rewards/treats, 128, 129 scheduling, 125, 127 292 gifts buying, 159, 160 signature gifts, 159 Web sites, 160 going out, 156 Beyond Love and Work Why Adults Need to Play, 156 ending relationships, 162 considerations, 163 finding time guidelines, 156, 157 following through lack of, 157, 158 guidelines, 162 hinderances, 161 grocery shopping lists, 150 H habits others' habits, 136 health effects of procrastination, 7, 8 health and fitness medical/dental appointments, 169 excuses/responses, 170, 171