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Self-Evaluation

  Can you think of any other irrational ideas you may have?

1. _______________________________________________

2. _______________________________________________

3. _______________________________________________

4. _______________________________________________

5. _______________________________________________

  Have you ever seen any of the irrational thoughts that you listed reflected in others? If so, explain how it made you feel at the time.

_______________________________________________________________

_______________________________________________________________

_______________________________________________________________



Self-Evaluation


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