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Part VI: Listen to Other People’s Anger > Coping with Angry People

Chapter 17. Coping with Angry People

You’ve learned a great deal about kindling your own anger thoughts and behavior, but it is also important to know how to handle the anger that other people direct toward you.

Most of the techniques you have used on yourself will help with others, but you must remember that you are only responsible for dealing with your own feelings. You can avoid being manipulated by refusing to allow other people’s behavior to make you feel bad.


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