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Chapter 13. Getting Back in Control > Creating Your Own Ideal Environment

Creating Your Own Ideal Environment

Once again, take several deep breaths and allow yourself to envision what you want.

1: In your ideal vision for your work, what does the environment look like? How would you like to handle work-related anger? How do you see yourself managing your problems?

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2: In your ideal home environment, how do you see yourself handling conflict or family problems? Describe how you’d like this environment to be.

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