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Blaming Ourselves

We end up blaming ourselves for just about everything that isn’t or doesn’t feel right in our life. When we blame often enough, we suffer anger overload and we practice self-defeating, even destructive behavior.

If you don’t know how to get in touch with your feelings or express them, there is a good chance you suffer from self-anger. There is usually a constructive strategy for dealing with self-pro vocation.


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