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Chapter 2. Do you see the Wellness-Succe... > Wellness and the Attitude Connection

Wellness and the Attitude Connection

Apparently no one has been able to prove conclusively a clinical relationship between physical well-being and attitude. Most, however, including the most cynical of researchers in the area, concede there is a connection. Please answer the following questions and compare your answers with those of the author.

  AUTHOR’S ANSWERS: 1. T (both will change your focus, but exercise is better for you and lasts longer; 2. F; 3. T; 4. T; 5. F (Daily exercise is an outstanding attitude adjuster).




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