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Chapter 12. Can You Stop Procrastinating... > Exercise: Major Causes of Procrastin...

Exercise: Major Causes of Procrastination

The causes that follow aren’t listed in any particular order of magnitude or importance. Check those that cause you to procrastinate.

  • Confusion

  • Lack of Priorities

  • Lack of Responsibility

  • Fear of Risk-Taking

  • Escape from Unpleasant Tasks

  • Anxiety or Depression

  • Obsessive/Compulsive Behavior

  • Monotony or Boredom

  • Fatigue

  • Outside Distractions

  • Lack of Analytical Ability

  • Forgetfulness

  • Dependence on Others

  • Manipulation of Others

  • Physical Disabilities


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