You can send your Excel workbooks via email with Outlook directly from Excel. You have a choice to send to either one recipient or to a distribution list of multiple recipients. The nice part is that you don't have to leave Excel to send your documents to others.
To send an Excel workbook to one recipient, open the workbook you want to send. Choose File, Send To, and select Mail Recipient (as Attachment) or click the Email button on the Standard toolbar. Excel's Office Assistant asks if you want to send the entire workbook as an attachment or send the current sheet as the message body. Choose the option you want. If you choose the workbook attachment option, you should see the Outlook message window, illustrated in Figure 48.10.