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Stage One: Awareness

In the AWARENESS stage, we take notice that we are being criticized and our natural instincts take over. We may react by counterattacking and becoming defensive. Or we may become a silent victim and automatically accept the critical feedback at face value.

The Counter Attack

When we counterattack our critic, we often do so with sarcasm, put-downs, or digs. In fact, sometimes, the one-liners we respond with are real “zingers,” and if we have an audience we may get a big laugh out of them.


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