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Chapter 9. My Personal Action Plan

  1. These are my assessed strengths in handling critical feedback:

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  2. The areas where I need to continue to improve my effectiveness in handling critical feedback are:

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  3. Listed below are the situations and people from whom I can anticipate critical feedback in the future.

    Situations People


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  4. Following is a list of positive self-talk statements I will utilize to counteract any negative thoughts I might have in coping with the situation and people identified above:

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  5. Here are some potential statements I can use to deflect the critical feedback outlined in III.

    Situation Response


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