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Chapter 9. Laughter May Be the Best Medicine

Chapter 9. Laughter May Be the Best Medicine

“All the days of the afflicted are bad, but a cheerful heart has a continual feast.”

Proverbs 15:15 (New Amercian Standard Bible)

‘Death is nature’s way of telling us to slow down.”

Anonymous

One of the best uses of humor is it’s value in handling the stress of our crazy world. Laughter is a non-fattening, contagious, pleasant tranquilizer without side effects. It can help people live longer, healthier lives, and recover more quickly from stress-related illnesses. Humor provides counterbalance. It is an “inner upper,” a “mental recess,” an ever present safety valve, and one of the most effective stress breaks available.


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